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Posts Tagged ‘focus’

Stop Trying To Make the Wrong Things Work Right for YOU

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You know how much time you have wasted trying to make the wrong things work and how much effort you have put in.  We are all guilty of this one! Now imagine putting that same time and effort into something you know can work.   Can you imagine how far you would go?   Imagine…

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Keep Putting In The Work

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It was only last November that I seriously started to watch the thoughts flowing through my head on a steady consistent basis – because I really, really wanted to change my life.   I got very good at it, very fast and amazing things lined up for me.  But I also found out very quickly…

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Turn Your Cheek to Your Triggers

Turn Your Cheek to Your Triggers

“If you don’t like what I’m doing and give it attention, I’ll keep doing it.  Ignore what I am doing, and I’ll stop.” This is one of my life’s best lessons yet that I have gotten from my non-verbal child.  One of my son’s conditions causes him to react to the words ‘no’ and ‘stop’…

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Focus on Solutions not Problems

Focus on Solutions not Problems

If something happens that you find stressful but you really have to deal with it, don’t look at it as a problem.  Look at finding the best solution and be grateful for learning something new from it. When something upsetting or difficult pops up, of course it catches me for a minute or two.  But…

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Switch Off From Social Media

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“You will never find yourself as long as you’re watching other people’s lives and comparing.” Focus on making the life you want. Stop looking for validation in other people What you think of yourself is much more important than ‘likes’ on social media. Focus on what is important for a while…YOU!

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Self Belief is Everything

Self Belief is Everything

You have to believe in yourself to achieve anything in life so really the more you believe the more you achieve. The best way to build this self-belief is very simple.  You just keep telling yourself everyday    “I can achieve anything I put my mind to” and never stop telling yourself.

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Make Lists

Make Lists

What you want in life What makes you happy Everything positive in your life Everything you are thankful for. Read these lists at least twice a day for mimimum 30 days and feel the change. Keep updating them as you move forward because when it works you won’t be the same person that made the…

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Forget the Past

Forget what you came from, focus on where you want to be

Forget the Past It’s not about who you were or where you are coming from. It’s all about who you are now and where you are going. Don’t look back.

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