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Being Positive

We’ll get there…

Staying Optimistic As I reflect on our journey, I am reminded of the importance of staying optimistic. Despite the challenges we face, I choose to believe that everything will work out in the end. However, I must admit that it can be difficult at times. Life is full of obstacles and setbacks, and it’s natural…

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Stop Trying To Make the Wrong Things Work Right for YOU

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You know how much time you have wasted trying to make the wrong things work and how much effort you have put in.  We are all guilty of this one! Now imagine putting that same time and effort into something you know can work.   Can you imagine how far you would go?   Imagine…

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Keep Putting In The Work

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It was only last November that I seriously started to watch the thoughts flowing through my head on a steady consistent basis – because I really, really wanted to change my life.   I got very good at it, very fast and amazing things lined up for me.  But I also found out very quickly…

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Now You Know What You Don’t Want…

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Now you know what you don’t want for your life it’s time to just focus on what you really do want.  This might take a little practice.  As we grow from child to adult the world can train us into focusing on problems and what we don’t want.  So the older we get we can…

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Keep It Positive

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“You really can’t make good decisions with a negative mind” Keep your thoughts positive and only focus on what makes you happy. Learning to control your thoughts is very important. Keep replacing bad, sad, upsetting thoughts with good thoughts. This takes practice but it’s worth it.

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Turn Your Cheek to Your Triggers

Turn Your Cheek to Your Triggers

“If you don’t like what I’m doing and give it attention, I’ll keep doing it.  Ignore what I am doing, and I’ll stop.” This is one of my life’s best lessons yet that I have gotten from my non-verbal child.  One of my son’s conditions causes him to react to the words ‘no’ and ‘stop’…

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Could your child have problems you are not aware of?

Could your child have problems you are not aware of?

Unless and until a serious problem arises such as school or playground bullying, it can be easy for parents to miss the little signs that our kids are having emotional or mental problems. Sometimes there are no signs to see so don’t be hard on yourself with this. The child may not even be aware…

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I Love Being Me 

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